Lizzie AlbergaFeb 24, 20224 min readPick your PoisonImagine what would change if we didn’t have to cope so often, if we lived in a society where pain was integrated into our experience.
Lizzie AlbergaFeb 10, 20224 min readFFFFUUUCCCCKKKKThis truth within me is something I can sense but am not ready to feel yet. It’s too big, will require too much courage, trust, and convicti
Lizzie AlbergaNov 1, 20215 min readThe Wisdom that Gives Me Courage.There is no rush in nature. No frenzy. No confusion. Everything is in perfect working order. And so are you.
Lizzie AlbergaSep 27, 20217 min readDiscomfort is RequiredDiscomfort gets you to who you want to be. It propels you on your path to your true self, where you can be in awe of your own story.
Lizzie AlbergaAug 30, 20213 min readThe slump that happens in our 30s and 40s that no one talks about.What happens after we reach the mountain top we always dreamed of reaching?
Lizzie AlbergaApr 28, 20213 min readHow to Move from an Individual Contributor to a ManagerThe five shifts you need to make to move from an individual contributor to an effective manager.
Lizzie AlbergaApr 7, 20214 min readA Coaching Story: The Power of PatternsOur patterns are powerful and can have a large effect on our life experiences. The only way to have power over them is to be aware of them.
Lizzie AlbergaJan 27, 20214 min readThe Casualty of ComfortWhen we’re comfortable, we stop seeking. We stop asking what it is we want to deeply experience.
Lizzie AlbergaJan 13, 20215 min readUncovering a Life-Changing MomentHow a single moment shifted how I experienced and lived my life for the next 20 years, and how I began to heal.
Lizzie AlbergaDec 22, 20205 min readA Move in the Right DirectionAbout 15 years ago, I started wanting to leave LA. But jobs and new opportunities were too enticing to leave.